Transcendental Meditation (TM) is an effortless, natural and easy mental technique that:
- Reduces Stress & Anxiety
- Increases inner peace, health, and clarity of mind
- Develops creativity, intelligence & full human potential.
TM has been proven to help people dealing with Stress, Anxiety, PTSD, Insomnia, ADD/ADHD, Depression, Relationship issues and more.
It is practiced by ALL PEOPLE: children, high school and college students, parents, couples, professionals such as doctors, lawyers, engineers, scientists, teachers, business owners, managers & supervisors, etc, Veterans and Active Duty Military, famous people (The BEATLES, Ellen Degeneres, Oprah, Clint Eastwood, Jerry Seinfeld, Jay Leno, Hugh Jackman, Cameron Diaz, to name a few), people of all faiths, background, race and gender. TM works! It does not matter who you are or what you're dealing with.
This course takes place over 4 consecutive days. Day 1 (Saturday) is your personal 1-on-1 instruction, scheduled during one of our teaching slots for 1hr15min. Days 2-4 (Sunday - Tuesday) are the group sessions. Sunday we meet from 11-1pm; Monday and Tuesday we meet from 6-8pm.
There is a 3 step process to prepare for the course:
- Watch these 2 videos (17 and 7 min)
- Email us at Pensacola@tm.org or Text 603-504-4440 with your Name to let us know you've watched the videos so we can schedule a follow up call.
- Register for a course.
If you have any questions, please email Pensacola@tm.org, or call/text 603-504-4440 and ask for Tarek.
Thank you. We look forward to helping you find the PEACE, HEALTH, JOY, HAPPINESS & SUCCESS you deserve!
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